White Cabbage
White cabbages’ mild flavour lends itself well to coleslaws, while it also works well in Asian-style stir fries too.
Vegetable
White Cabbage
Grower
Millbank Farm, Killinchy
Family
Brassica
(also includes: broccoli, turnip, red cabbage, brussels sprouts.)
Growing
In season
September – March
Best in season
Winter
How to grow
Like good fertile land. They are a winter hardy crop
Eating
Buying and storing tips
Go for a fresh, firm white cabbage which feels heavy for its size. Keeps well in the fridge.
Recipe inspiration
Thinly sliced in slaws.
Stir-fried with garlic and soy.
Health benefits
Rich in Vitamins C and K.