our produce
There is a wide variety of Parful veg grown locally on Northern Irish farms. From leeks to lettuce, cauliflower to kohlrabi, there is an abundance of choice – all grown at home in Northern Ireland.
List of local veg
Below is a list of some of the amazing veg that the Veg NI growers grow across Northern Ireland. Click each vegetable to find out more about how and where each are grown, and how to get the best out of each veg in the kitchen.
Growing information sourced from local growers and the SourceGrow platform.
parful seasonal
Eating local veg means eating with the seasons. And eating seasonally can have a lot of benefits, for your health, your pocket and the planet. Keep an eye on prices – if they’re falling it’s a good sign that food is coming into season, while high prices suggest it’s out of season.
Seasonality Calendar
Use the arrows to the left and right to move through the months of the year to see what is best in season each month.
The diagram below features all the vegetables which are in season and when – and the vegetables in bold are at their most tasty that month!
